Course content

Course library

Every course available to your studies. Open a course to turn its modules, activities, and single items on or off — disabled content is hidden from participants on their next page load.

3courses
3in studies

WHIM — Women's Health in Menopause

Guidistry library — anyone may adopt

A four-module group program combining menopause education, MBSR-derived mindfulness practice, and RISE positive-psychology practices, with weekly targets and a rewards garden.

4 weeks · 4 modules · 4 measures · Guidistry course library

Menopause Education (attention control)

Guidistry library — anyone may adopt

Reading-only comparison arm: the same menopause education content as WHIM without practices, targets, community, or rewards.

4 weeks · 4 modules · 3 measures · Guidistry course library

RISE Resilience Pilot

Private to the investigator

Investigator-authored resilience curriculum used as the active arm of the RISE pilot. Shares its mindfulness core with WHIM so participants never repeat the same practice twice.

6 weeks · 6 modules · 3 measures · Dr. Dana Cole · Solace Health Research