This module’s prompt · from the course
Where does stress show up in your body or day in ways you didn't expect this week?
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Module 2 · Community
Stress that catches you off guard
3 posts
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Cohort posts
DW
Deborah W.
6h ago
I have been keeping a short list of what makes the flashes worse. Layers and a cold glass of water before bed are doing more than I expected.
RC
Ruth C.
20h ago
What surprised me most was how much the sleep piece affected everything else. Naming it out loud here already helps.
DA
Dr. Amara ReyesFacilitator
1d ago
A note as we start: there is no wrong way to answer this. Read one or two replies before you write yours if that helps you find your words.