This module’s prompt · from the course
Name one moment this week your body felt like an ally rather than an obstacle.
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Module 3 · Community
One thing your body did well
3 posts
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Cohort posts
DW
Deborah W.
6h ago
I have been keeping a short list of what makes the flashes worse. Layers and a cold glass of water before bed are doing more than I expected.
RC
Ruth C.
20h ago
What surprised me most was how much the sleep piece affected everything else. Naming it out loud here already helps.
DA
Dr. Amara ReyesFacilitator
1d ago
A note as we start: there is no wrong way to answer this. Read one or two replies before you write yours if that helps you find your words.